Confessions on Yik Yak | To anyone who needs to hear it: its always worse at night, when youre alone with the quiet and your thoughts and facing the unrelenting threat of tomorrow. But please just hold in for morning, i promise the morning is easier to handle.

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Confessions 1d

To anyone who needs to hear it: its always worse at night, when youre alone with the quiet and your thoughts and facing the unrelenting threat of tomorrow. But please just hold in for morning, i promise the morning is easier to handle.

Anonymous 1d

If the morning is what scares you, or you cant afford help, research local support groups in your area, many host free group therapy, it may seem intimidating or corny. But being a little emberased is worth you still being something

Anonymous 1d

Any thought that pops up after 9PM needs to be ignored

Anonymous 1d

It’s the opposite for me. I feel so much better at night

Anonymous 15h

I heard it explained that depression and anxiety have a circadian rhythm. The night is tough after being awake all day. Your brain is tired so it makes every thought worse. Go to bed early if you can