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Confessions 1w
Y’all ever have more than one decent day then wonder when the negativity is gonna catch up?
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10
upvote 56 downvote
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Anonymous 1w

Try mindfulness meditation :) it takes a long time but it helps

upvote 10 downvote
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Anonymous 1w

It ruins my good days and then I have a bad day because I let my anticipatory anxiety ruin a good day.

upvote 6 downvote
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Anonymous 1w

For me at least

upvote 1 downvote
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Anonymous 1w

why do ppl think this way?! 🤦🏽‍♂️ just so negative

upvote 0 downvote
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Anonymous replying to -> #1 1w

Real! I’m always waiting for the life ruining news to arrive after I like wake up to my first alarm 🥀

upvote 18 downvote
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Anonymous replying to -> OP 1w

Whyyyyy do we doooo this to ourselvessssss 😭

upvote 5 downvote
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Anonymous replying to -> #1 1w

Anxiety/chronic overthinking

upvote 6 downvote
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Anonymous replying to -> OP 1w

Same here :( hugs if you need them. DMs are on if you need anything diva.

upvote 3 downvote
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Anonymous replying to -> #1 1w

Same goes ur way

upvote 3 downvote
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Anonymous replying to -> #2 1w

Mental illness. Like do you ask people why they have cancer? If it doesn’t sound appropriate for a physical illness then don’t use it to talk about mental illness.

upvote 5 downvote