Confessions on Yik Yak | No, the gym doesn't fix all my problems. But when I have the mindset of 'I'm GOING to kill my self' and hit the gym, I at least leave with the down-graded mindset of 'I don't want to be alive' and there's a big difference between the 2

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No, the gym doesn't fix all my problems. But when I have the mindset of 'I'm GOING to kill my self' and hit the gym, I at least leave with the down-graded mindset of 'I don't want to be alive' and there's a big difference between the 2

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Anonymous 6w

Over time gym and healthy diet will change your brain chemistry to think better about yourself. Keep going. You got this

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