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Confessions 1d
Started my journey at 320lbs, now down to 236lbs, only 96lbs to go!!
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11
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Anonymous 1d

How?

upvote 13 downvote
🧲
Anonymous 1d

I read that as 230 and thought this was a joke post at first lmao

upvote 12 downvote
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Anonymous 1d

Good job!

upvote 7 downvote
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Anonymous 1d

Ayyyy that’s great

upvote 5 downvote
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Anonymous replying to -> lightbluehater 1d

LMFAO I felt that

upvote 1 downvote
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Anonymous replying to -> #3 1d

How what??

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Anonymous replying to -> OP 1d

…

upvote 10 downvote
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Anonymous replying to -> OP 1d

They’re asking what your weight journey was like. How you did it

upvote 11 downvote
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Anonymous replying to -> #4 1d

Ah gotcha

upvote 1 downvote
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Anonymous replying to -> #3 1d

So I started with a calorie deficit and since I started my initial journey in the late spring/early summer, I got to do light cardio (walking, light jogs, and swimming, which you can swim any time of year, I just hate paying for a subscription if all I’m doing is swimming) I then put myself on a real diet (in my case, vegetarian with high proteins—eggs, beans, protein bars, and protein shakes) and started incorporating weightlifting into my workouts I’m now at the stage where I can put more—

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Anonymous replying to -> OP 1d

—calories into my diet while still keeping the intense workouts, especially since I now work a job where I’m on my feet all day and have to lift shit for over half my shift

upvote 10 downvote