Confessions on Yik Yak | I’m so sad. I had almost canceled my therapy appointment tomorrow because I felt I was managing well on my own. Now I not only feel very sad, but I’m embarrassed at the prospect of telling my therapist about the things I’m upset about

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I’m so sad. I had almost canceled my therapy appointment tomorrow because I felt I was managing well on my own. Now I not only feel very sad, but I’m embarrassed at the prospect of telling my therapist about the things I’m upset about

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Anonymous 2w

Let it go, no matter how big or small significance processing it is necessary

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