littlepenis_never_dies on Yik Yak | This might be a weird thing to vent about but sometimes I get frustrated w myself when I’m spiraling or feeling down because I really have no coping mechanism for it. I don’t drink, I don’t smoke, I don’t do drugs. Nothing to really numb or ease the pain

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Confessions 4d

littlepenis_never_dies

This might be a weird thing to vent about but sometimes I get frustrated w myself when I’m spiraling or feeling down because I really have no coping mechanism for it. I don’t drink, I don’t smoke, I don’t do drugs. Nothing to really numb or ease the pain

Anonymous 4d

Try not being a bad person on YikYak for starters. You’ve been a good boy recently though.

Anonymous 4d

That is SO GOOD actually. You should be insanely proud of yourself for tackling the toughest of times without a crutch. You're doing what most people can't. This will ultimately give you a huge leg up in life. Not being substance dependent is freaking amazing. I threw away SO many years due to alcohol, then even more getting sober. Plus coping mechanisms don't actually have to be unhealthy!! Just find your thing! My new one in place of alcohol is the gym, for instance.

Anonymous

#1 4d

The gym, world building, writing, meditation, walking outside, etc

Anonymous

#1 4d

Thank you for that. I’m happy to hear you’ve tackled the alcohol. I just don’t really know what I like, I suppose. I do like taking a walk around my neighborhood and I love coaching but those are only set days and times.

Anonymous

littlepenis_never_dies 3d

Hey, finding yourself is a big project in itself! That in itself can be used as a coping tool! Trying out various hobbies/things, exploring everything that's out there, seeing what jives with you Like I'm FLABBERGASTED by what I've found I actually enjoy. If you told me from a few years ago that I'd fucking love the gym, knitting, wellness, etc, I'd laugh in your face and think you're insane 😂