Confessions on Yik Yak | Speaking from experience, talking with a therapist when you’re depressed from a situation that you can’t control will often only make you feel more hopeless because you’ll become very aware of how shitty you feel about it without solutions.

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Speaking from experience, talking with a therapist when you’re depressed from a situation that you can’t control will often only make you feel more hopeless because you’ll become very aware of how shitty you feel about it without solutions.

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Anonymous 1d

real asf

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Anonymous 1d

i feel like therapy only works when the problem is your perspective

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