Confessions on Yik Yak | been eating better, in a deficit, working out and gained 2.5 lbs somehow

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Confessions 45w

been eating better, in a deficit, working out and gained 2.5 lbs somehow

20 upvotes, 4 comments. Yik Yak image post by Anonymous in Confessions. "been eating better, in a deficit, working out and gained 2.5 lbs somehow"

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Anonymous 45w

Lard

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Anonymous 45w

Water weight. Also make sure your pooping.

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Anonymous 45w

Literally me.. went out too hard and fuckin gained 10 pounds when has no knowledge of steady deficit and eating when just jumped down to 1000 cal a day. Body went to starvation mode :/

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Anonymous

#2 45w

i think this was the issue!

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