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Confessions 1d
I’m scared to go to therapy but I’m curious as to what is officially wrong with me.
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5
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Anonymous 1d

go to a psychiatrist so you can get a real diagnosis and then meds to try and help

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Anonymous 1d

Yeah psychiatrist probably the move first therapy can be expensive

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Anonymous 1d

I went to a psychologist bc I didn’t want to get prescribed any meds

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Anonymous replying to -> #3 1d

I don’t want to deal with medication side effects. I’m insecure and sensitive as it is.

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Anonymous replying to -> OP 1d

same, I didnt wanna get put on meds I’d likely never get off of. A psychologist helps you overcome with coping mechanisms. Exposure therapy helped me and I’ve been living normally for 5 years now

upvote 1 downvote