
Face the facts realistically and scare urself out of it. Remind urself that u can feel ur lungs being roasted for up to an hour every time u take a hit, ur lung cells burn and blacken every time you breathe it in. If u never stop, damage will become so irreversible no doctor or tolerance break can ever fix it. Even Zyns; nicotine puts carbon monoxide in ur bloodstream for what, an adrenaline rush? Learn to live the life u deserve, even if it means hardship and putting down what comforts you most