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Confessions icon
Confessions 10w
Want to loose weight but love to eat it’s disgusting
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10
upvote 32 downvote
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Anonymous 10w

I would say start by tracking what you currently eat we don’t need to change anything. Just get into the habit of logging what you eat. Then slowly change one unhealthy food to a healthy one- like chips for popcorn instead stuff like that. Then is when I’d recommend introducing light working out- like walks or the treadmill. Then is when I’d go on a cut and workout at the same time. Then you should see a change.

upvote 5 downvote
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Anonymous 10w

Lose

upvote 1 downvote
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Anonymous 10w

No fr and ppl say they forget to eat like how

upvote 1 downvote
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Anonymous replying to -> #1 10w

No i lowkey get that. Sometimes I just won’t feel hungry then at like 2 I’ll remember I haven’t eaten and eat just to eat🫩

upvote 5 downvote
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Anonymous replying to -> #1 10w

But I hate when people say it wanting a reaction out of you like be fr

upvote 3 downvote
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Anonymous replying to -> #2 10w

Yes been going to the gym

upvote 1 downvote
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Anonymous replying to -> OP 10w

Then ur already ahead then most! I’m proud of you!!

upvote 1 downvote
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Anonymous replying to -> #2 10w

Thank youuuuu

upvote 1 downvote
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Anonymous replying to -> OP 10w

But also as soon as you start feeling like ur gonna have a unhealthy relationship with food stop cutting because it’s not worth it

upvote 4 downvote
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Anonymous replying to -> #2 10w

Okayyy ty

upvote 1 downvote