this is why birth control is the way to go to bypass the shitty hormones

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U SO REAL TWIN

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YESS OMG I HAVE PMDD IT IS TERRIBLE

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Just a tiny? Man more like (oh boy better lock myself up)

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I started taking daily Zyrtec for my seasonal allergies and noticed my pmdd got significantly better if not gone most months. Apparently antihistamines help drastically. So maybe try antihistamines the week leading up to your period so you don’t feel that way

2

i am unfortunately like this too sometimes girl..getting on birth control really helped for me! it’s a lot less extreme

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Every single time, I think about knives way too much. Either for that or to literally give myself a hysterectomy 😭

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bro it's so bad for me that i have a period tracker i share with my lil boo thang so he doesn't contact me within the 3 days before my period

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More depressed, anxious, and on edge? Absolutely. Suicidal? Nah, that’s reserved for something more extreme like an unwanted pregnancy (and I never want to get pregnant/ have kids)

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Talk to a doctor about going on birth control. I used to get suicidal every period and now I take birth control to manage the symptoms of the hormonal fluctuations

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Isnt thjs your body telling you somethjng lol

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That’s how I can tell when it’s coming

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It’s PMDD…

1