I either go to sleep too covered up, and wake up drenched in sweat. Or I make it super cold to avoid that, and then wake up with a sore throat from sleeping in a freezing room.
Literally what do I do?
Literally, the other day I just wore sleep pants and a sleep long sleeve shirt and I slept fine without any covers, so I might start doing that more often
1
Anonymous1w
sleep naked if alone. if not, shorts or boxers and tshirt if you have a roommate 🤷🏽♀️