Confessions on Yik Yak | I know some men look at me and think I’m fat cause I lack discipline but it’s mostly about my heartbrate shooting up with exercise making me feel like I’m dying

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Confessions 2d

I know some men look at me and think I’m fat cause I lack discipline but it’s mostly about my heartbrate shooting up with exercise making me feel like I’m dying

Anonymous 2d

Have u ever been active in working out before? Cause that’s common with over weight people. As long as u don’t have a heart condition it’s just your body not being used to exercise. Just take it slow and drink water

Anonymous

#1 2d

Thank you! Yes it happens all the time and it’s super scary it feels like a panic attack/ heart attack. Yeah taking it slow is the only solution

Anonymous

OP 2d

Yeah I kinda went through the same thing when I was first getting into the gym. Then I noticed my endurance and breathing catch up too. In time it will for u too queen❤️👌