Confessions on Yik Yak | my parents are anti therapy and stuff and I never learned how to talk about my feelings and now I’m so overwhelmed and life sucks and I don’t know how to ask for help

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my parents are anti therapy and stuff and I never learned how to talk about my feelings and now I’m so overwhelmed and life sucks and I don’t know how to ask for help

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Anonymous 19h

My advice: go to therapy. I’ve seen mine for 3 years on and off and I’ve learned to actually love myself compared to before when I could only think of hate and dark thoughts

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