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when someone accuses me of something i’m overcome with guilt and I start crying even though i’m the one who did something wrong. it comes off as manipulative and i need to figure out how to stop this
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Anonymous 2w

No yeah I get you. I start crying during arguments or confrontations and I’m always scared they’ll feel bad OR think I’m doing it on purpose. But no. I’m just overcome with emotion and would prefer that I ONLY be given time to calm down and then get back into it. I don’t want to escape it I just want to be able to do it without sobbing

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