Yik Yak icon
Join communities on Yik Yak Download
broke no contact w my ex so I could be emotionally motivated enough to burn 1k cal in one workout sesh bc I cannot do that shiz when i’m happy 💀💀💀🙏
upvote 22 downvote

default user profile icon
Anonymous 9w

that’s too much. that’s not healthy

upvote 3 downvote
default user profile icon
Anonymous replying to -> #1 9w

ngl if u couldn’t tell by my motives I tend to not be the most balanced / healthy person 💀🙏

upvote 4 downvote
default user profile icon
Anonymous replying to -> OP 9w

are you working out as a form of self harm? bc there is a limit to the health benefits of working out and it will hurt you. working out is not an effective way to lose weight or burn calories. working out is how you gain strength and stamina but there’s no workout that’s burning 1k calories that’s making you stronger. i used to be a long distance runner and i wasn’t even burning that running 6 miles

upvote 2 downvote
default user profile icon
Anonymous replying to -> #1 9w

I am honestly just an intense person and I feel emotions very intensely so I need to conteract it by intensely working out lol. I have been building stamina for years lowkey just doing incline treadmill so it honestly doesn’t feel damaging but I don’t workout like this intensely everyday I think it’s okay every once and a while idk

upvote 4 downvote
default user profile icon
Anonymous replying to -> OP 9w

Broke 9 months of no contact after running into him :’(

upvote 1 downvote