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Confessions 3w
I’ve only been drinking 1-2 cups of water per day. How can I get those up to the daily 8?
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7
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Anonymous 3w

Start drinking 8 hope this helps ❤️

upvote 7 downvote
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Anonymous 3w

increase your fruit intake

upvote 1 downvote
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Anonymous replying to -> #1 3w

I just find myself laying around most of the day and never get the urge to grab a cup of water

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Anonymous replying to -> #2 3w

To how much? And what fruits?

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Anonymous replying to -> OP 3w

anything that’s high in water. melons, grapes, etc

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Anonymous replying to -> #2 3w

I’ve been having a lot of bananas, apples, and kiwis lately

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Anonymous replying to -> #2 3w

Grapes too

upvote 1 downvote