Confessions on Yik Yak | And the anxiety too I’ll be walking fine not out of breath but then I get anxious and it gets hard to breathe and then I get self conscious about how I’m breathing and then it makes it worse, that’s what just happened

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Confessions 22w

And the anxiety too I’ll be walking fine not out of breath but then I get anxious and it gets hard to breathe and then I get self conscious about how I’m breathing and then it makes it worse, that’s what just happened

Confessions 22w

I don’t know how to stop being so self conscious its embarrassing walking around feeling awkward bc im just being seen

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