take three empty boxes or bags, label them keep, donate, sell. start with one room at a time.

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I have ADHD, so I struggle a lot w this. The thing that’s helped me most is to write down a section of a room to clean on my calendar. Like I legit just have “clear off kitchen countertop” on my calendar for one whole day. If something is on my counter that doesn’t belong directly in the trash, I put it in another spot (dining table). Then I write “clear off dining table” for another day in my calendar. Eventually I get tired of moving things between spots and find things a permanent place.

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