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I’ve been in a really low place and I scheduled an appointment with counseling services. My first time going to anything therapy-adjacent and I’m actually so nervous .
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Anonymous 5d

It takes courage to get help. You rock!

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Anonymous 5d

This is a huge first step so be proud! Remember you only have to tell them as much as you’re comfortable with. Hopefully you’ll get an empathetic and supportive therapist to help you achieve your goals 🙏🏾

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Anonymous 5d

i’ve actually been considering this myself. tell me how it goes because i can’t decide whether it’d be worth the time or not.

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Anonymous 5d

Good luck I really hope it’s beneficial for you

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