I feel like I’m at war with myself most days just going through the motions. I think I need therapy but I let the “men don’t need that” get to me a lot. I come from a stoic family as it is. I just wish most days I would like myself more than I do. But
I’ve been improving my habits and trying to do things to show myself love. Working out consistently, being more mindful of the things I put into my body. And most importantly how I speak about myself to myself. That last one is still hard tho
1
Anonymous1d
I would at least look into therapy if you feel like you need it, I know it’s hard when you’ve been taught against that but knowing what you need is something only you can do, I wish you the best of luck