If you don’t exert yourself like exercise you’ve got nowhere for all that energy eh u to go lol
1
Anonymous5d
beta alanine. it’s an amino acid most pre workouts contain. it helps lactic acid build up to increase muscle stamina while working out.
it can often have a “tingling” effect.
0
Anonymous#25d
My workout WAS doing my laundry
1
AnonymousOP5d
Probably not enough lmaoo preworkout makes me shaky too even at the gym