Confessions on Yik Yak | Ive gained so much weight to the point where im depressed asf so woulf it be crazy to just go on a water fast for the weekend. Its not like i have much food in my house anyway

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Confessions 32w

Ive gained so much weight to the point where im depressed asf so woulf it be crazy to just go on a water fast for the weekend. Its not like i have much food in my house anyway

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Anonymous 32w

Don’t do that! It’s important to eat still

1

Anonymous 32w

fasting will fuck up your metabolism. just do a healthy calorie deficit and you can move more to increase your resting metabolic rate

1