Confessions on Yik Yak | i went through a few traumatic events a few months ago. and have not been able to breathe in a sense since then.. does anybody know or have any recommendations to online therapy that is relatively cheap or free (no ai pls)

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i went through a few traumatic events a few months ago. and have not been able to breathe in a sense since then.. does anybody know or have any recommendations to online therapy that is relatively cheap or free (no ai pls)

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Anonymous 1d

There’s a telehealth app called zocdoc, if you can find someone in network to insurance they can get you connected to a psychiatrist or relevant APRN. Also see if your school has resources for it, I got mine to start giving free therapy so yours might have something similar in place

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Anonymous 1d

Id recommend trying headway.co

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