Confessions on Yik Yak | lil rant, i don’t want sympathy just expressing how i feel..im very depressed again, i mean i feel like i destroyed my life basically, i fucked it up. yea i like to stay positive but right now in time i cant. its just so bad, i fell like i can’t breathe

Join communities on Yik Yak Download

Confessions 21w

lil rant, i don’t want sympathy just expressing how i feel..im very depressed again, i mean i feel like i destroyed my life basically, i fucked it up. yea i like to stay positive but right now in time i cant. its just so bad, i fell like i can’t breathe

1

7

Anonymous 21w

focus on your breath those thoughts will make u feel worse it sounds stupid but u have to focus on ur breath to calm ur nervous system down

1