Confessions on Yik Yak | lil rant, i don’t want sympathy just expressing how i feel..im very depressed again, i mean i feel like i destroyed my life basically, i fucked it up. yea i like to stay positive but right now in time i cant. its just so bad, i fell like i can’t breathe

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lil rant, i don’t want sympathy just expressing how i feel..im very depressed again, i mean i feel like i destroyed my life basically, i fucked it up. yea i like to stay positive but right now in time i cant. its just so bad, i fell like i can’t breathe

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Anonymous 2w

focus on your breath those thoughts will make u feel worse it sounds stupid but u have to focus on ur breath to calm ur nervous system down

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