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a gross confession but i need to share it: im in europe for the first time (ive been here for two weeks) and ive never shit this much in my life. i don’t remember a time i didn’t have to shit.
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Anonymous 1d

Think it’s a sign that you should change up your diet at home

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Anonymous 1d

See when I went to Europe I had the most pleasant shits of my life because of the food differences. My stomach didn’t feel like it was killing me. I miss Europe

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Anonymous 1d

Shitting once or twice a week is not good for you 😭

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Anonymous 1d

I had the opposite issue when I on exchange there, though I will admit it was because I was too shy/afraid to (I had to share a bathroom with 2 other people)

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Anonymous 1d

Hi OP, sounds like you drank more water and fiber. In Europe, they ban all the processed stuff and the customers demand real food. That translates to more fiber and colon friendly. This can be a sign that you are beating up your colon overtime in the US.

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Anonymous replying to -> #1 1d

they’re very pleasant just wayyyy more frequent than my usual system is

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Anonymous replying to -> OP 1d

Yeah. I noticed I was way less constipated over there lol

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Anonymous replying to -> OP 1d

Learning that people poop daily if not multiple times a day shocked me. Because I’ll poop like- once or twice a week normally

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Anonymous replying to -> #1 1d

omg i’m in the exact same boat. i feel so seen. since ive been here i stg i shit every other day

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Anonymous replying to -> OP 1d

Enjoy it while you can 💪 the worst is going back home and immediately not being able to shit again after a few meals 😭 I felt so blocked up whereas in Europe I felt empty and free ✨

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Anonymous replying to -> #2 1d

See for me I ate pretty much the exact same foods while abroad but it made a world of a difference

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Anonymous replying to -> #1 1d

It’s bc quality of ingredients it isn’t your fault, but still try to make it healthier at home

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