Everybody acknowledges how it's hard to start going to the gym when you look very out of shape but no one talks about how hard it is to start when you look in shape like I look like I've been in the gym so it's embarrassing to not know how to do anything
Literally me. I’m only going now because I don’t want to waste the years where I can be in top physical shape, like I look great as is so I can only imagine how I’d look if I actually put work into my physique