Confessions on Yik Yak | Then how tf do they lose weight? Going to the gym and doing shit like running requires going outside

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Confessions 17h

Then how tf do they lose weight? Going to the gym and doing shit like running requires going outside

Confessions 17h

For the love of God, please stay indoors if you’re overweight until that’s handled

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Anonymous 15h

i don’t agree with the original post but losing weight only requires a calorie deficit. being active makes that easier by increasing how many calories you burn but it’s not necessary

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