
I mean, there's literally no way to 'push through' a panic attack or prevent one when it starts besides just going through the panic attack I actually have hella panic attacks bc I haven't allowed myself moments of weakness so it bubbles up until my nervous system crashes completely It's def the she doesn't understand, she's never witnessed actual panic attacks before and they are kinda terrifying/shocking to witness so ig I get it.....plus they only started like a year ago so ig it's-