Confessions on Yik Yak | HOLY SHIT nonstop high cortisol levels seriously does physically fuck you. I was in a nonstop state of panic for MONTHS due to work/school. Lately I've been able to relax. I immediately leaned out, my face snatched, and I'm making explosive gym progress.

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HOLY SHIT nonstop high cortisol levels seriously does physically fuck you. I was in a nonstop state of panic for MONTHS due to work/school. Lately I've been able to relax. I immediately leaned out, my face snatched, and I'm making explosive gym progress.

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Anonymous 1d

And I'm actually eating more and exercising less I AM NEVER ALLOWING MYSELF TO STRESS EVER AGAIN

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Anonymous 1d

It does make a huge difference, proud of you baddie

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Anonymous 19h

How did you manage to relax? I’m going through a period of really intense stress and anxiety and it’s pretty unnecessary, but I have no idea how to chill out

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Anonymous

OP 1d

Oh also my skin cleared up entirely

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