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How do I fix my sleep schedule 😵‍💫
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Anonymous 1w

I’ve had a similar problem lately. I honestly don’t know

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Anonymous 1w

if you stay up 72 hours you factory reset your circadian rhythm

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Anonymous 1w
post
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Anonymous replying to -> #1 1w

The way I’m trying to deal with it is to just stay awake for 24 hours so I’m tired when I want to be tired but it rarely works how I intended

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Anonymous replying to -> #2 1w

I just need to set it back a few hours I feel like that might be extreme

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Anonymous replying to -> OP 1w

trust the process it’s just science come on

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Anonymous replying to -> #2 1w

That sounds impossible

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Anonymous replying to -> #1 1w

nooo I do it all the time it’s healthy but you gotta have the mental fortitude of a monk

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Anonymous replying to -> #2 1w

There’s no way that’s healthy. Your brain needs to replenish that intracranial fluid and all those juicy neurotransmitters

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Anonymous replying to -> #1 1w

Maybe cerebro spinal fluid / CSF or interstitial fluid is the term I really want, idfk, whichever one it is

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Anonymous replying to -> #1 1w

ok dude my neurotransgenders are very fucking juicy thank you very much

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