Confessions on Yik Yak | Going on my treadmill helps so much with my anxiety. But I’m not doing it in a healthy way. I don’t know another way to help with my anxiety. Without pushing myself to extreme levels.

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Going on my treadmill helps so much with my anxiety. But I’m not doing it in a healthy way. I don’t know another way to help with my anxiety. Without pushing myself to extreme levels.

10 upvotes, 2 comments. Yik Yak image post by Anonymous in Confessions. "Going on my treadmill helps so much with my anxiety. But I’m not doing it in a healthy way. I don’t know another way to help with my anxiety. Without pushing myself to extreme levels."

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Anonymous 8w

Ive always found that lifting weights also helps

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Anonymous 8w

My arms aren’t strong but thank you. I appreciate it.

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