Dealing w debilitating political rage? Gym. Disgusted by the state of the nation? Gym. Terrified for what's to come? Gym. Seriously. Lock in and start training. Excellent release/coping method, plus you get strong/able-bodied.
Join the SWOLETARIAT army 💪
Strong, healthy, able-minded people who are pure of heart are NEEDED rn.
They want everyone weak, dull, complacent, distracted, etc.
Resist.
Strength, mobility, and cardio training are acts of resistance. And preparation.