Yik Yak icon
Join communities on Yik Yak Download
I do grow weary of being a big fat bitch
upvote 45 downvote

default user profile icon
Anonymous 8w

Time to make a change! Thankfully, body fat is one of the factors affecting health that most people can control through lifestyle. One small change at a time to improve your diet or move more than you used to can go a long way. The hardest part is getting started 👍

upvote 7 downvote
default user profile icon
Anonymous 8w

same. my issue is i cant find a middle ground. its either straight up anorexia or binge eating :/

upvote 7 downvote
default user profile icon
Anonymous replying to -> #3 8w

Same here 😭 I either eat 300 calories a day or 3,000

upvote 1 downvote
default user profile icon
Anonymous replying to -> #3 8w

A loose meal plan can help with this. Not like counting calories or anything but just planning your meals ahead of time and shopping intentionally

upvote 4 downvote