
Obviously you’re only dating her for her body and not who she is as a person. People change, habits change, mental health changes. I genuinely hope she dumps you for complaining about something so trivial. Please heal your mindset before trying to get into a serious relationship again
those are likely not her preferred forms of exercise. if you’re looking to encourage her, you may want to try and figure out what activities she would be interested in. she might be more receptive to walking, hiking, biking, roller blading, swimming, dancing, jumping on a trampoline, playing basketball, kayaking or anything else you can think of. cause running a 5k and going to the gym lowkey sounds torturous to me💀 you should explore new activities w her and make it fun
also remember exercise should be about overall health and wellness, not appearance. if she suddenly became less active and had a rapid weight gain, i understand being concerned for her physical and mental health. if it’s strictly an appearance thing for you, then you prob don’t love her as much as you think
If you lost attraction due to a little gained weight, I’d argue it is extremely shallow. She’s your PARTNER. This is life, bodies are going to change. Humans gain weight, lose weight, sag, etc. throughout the course of our lives. This is just the way life works. Get used to it and grow up.
You may think that’s true, but it’s not. I’d love for it to be that easy. Things like hormone issues and environmental stressors can cause unusual weight gain, not necessarily personal inaction. If you’re genuinely worried about her health, I’d suggest doing some research and providing her empathy through this. Encourage her to get a blood test to check her levels, if you’re that worried.
You’re responding to the wrong person, I have no clue about metabolism tbh, I have to do more research! But there’s a lot of reasons why weight gain/loss can happen though. Hormonal issues, stress, mental health issues, life changes, etc. If you’re really that concerned, go with her to get her blood checked. But I have a feeling that this is more about your attraction to her than actually being concerned about her health, seeing as you’re continuing to argue instead of being empathetic to ur gf.