
First off I just want to say how sorry I am. And secondly, take time for yourself, set boundaries so you can sit and stare at the wall and just kind of be. Go on walks if you can, try and keep moving. When mine passed I laid around just kinda staring out the window for a week before I could really do much. The people around you who care about you should also be circling around you to help you feel less alone and distraught. It’s been 8 years since mine passed and it does get easier bc life
Grows around your grief, but there are some days I still wake up missing him, but that’s just because I have a lot of love left for him but no where for it to go. I write a lot of letters to him when I’m missing him or I’ll leave voicemails to let him know my life update. Just know that everyone grieves differently and there is no one way or right way to heal