I feel so useless every time I go back home from college. I have a sister much younger than me and I see my parents treating and saying the same things they said to me to her and how she’s getting broken the same way I did and I have no idea how to help.
My diagnosed depression and anxiety gets so much worse when I go back home and it’s so painful how I don’t even know what’s the right way to make her feel better because that was the same way I grew up