You may need an outlet, if you don’t want to tell someone you know maybe writing your feelings out or telling a stranger

1

I honestly understand how you feel. For me, whenever I had people there for me, I’d still feel bad because I constantly needed reassurance. I felt low a lot and started thinking I was a bother but trust me….if those people truly care about you, they won’t mind at all. That’s what real friends are for.

1

Also, life has its ups and downs, and there’s nothing wrong with feeling low sometimes. Just remember, if your thoughts or emotions ever start to feel like too much, don’t be afraid of reaching out to your friends. They will want to be there for you. Don’t be afraid to reach out to the people who’ve shown they care.

1

It’s super duper hard nowadays to find genuine people, so if you know you’ve got solid ones in your life, try to push past that discomfort of keeping things bottled up. Those are the people who really have your back. Life can get really lonely at times, so take advantage of the people who are apart of your life. They’re worth holding onto. If you ever need a person to talk to doe I’ll be around.

1