Hi so I want to have good natural nails but I’m in recovery for my ed and they’re taking forever to recover too so like how do I take care of them? I have lots of pitting and my nails are thin how can I strengthen them?
they have hair, skin, and nail gummies that would def help you replenish those nutrients you need!! they also make like nail strengthening laquers or oils to paint on your nails 🧡
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Anonymous13w
THIS!!!!! This was my holy grail when I was in your position and I still use it I love it soooo much
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Anonymous13w
collagen might help too! maybe making sure youre taking in more calcium too, could even be like drinking a small glass of milk with meals or a treat :)
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Anonymous13w
Im eating good (breakfast lunch and dinner + snacks after dinner) and have been for like four months but my nails are just taking a long time to get better
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Anonymous#113w
Oooo okay thanks I’ll have to do some research
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AnonymousOP13w
i’ve taken the hair skin and nails gummies/vitamins for when my hair thinned a lot after i had some health issues and i think they helped!!