
hey babe sending you so much love and good vibes rn ❤️ take your time and let yourself feel any and all emotions it’s okay i promise. when i broke up with my longterm bf i thought my world was ending but taking the time to actually process and feel each emotion as they came helped me move on
also this seems really obvious but i needed a therapist to tell me this: overthinking about your feelings isn’t necessarily “feeling your feelings” like yes you should think through and be like “oh i feel this way because im sad” but it also means like feeling where the emotion rests in your body
Hi girl!! I’m so sorry this happened to you. I can promise that you will get over this sooner than you know! It will take time, sadness, rage, and a period of uncertainty and not understanding what went wrong. You will heal. You will feel better. You will realize that you’ve done nothing wrong and all of this is for the better. I’m sure it feels impossible right now, but I promise you will get over this and be happier than ever. It’s okay to hurt, it’s okay to feel. Trust the process. ❤️