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Girl Talk 7w
I’m on my weight loss journey rn, I am on week 7 of my deficit. Currently feel huge rn, like I just feel tight, puffy and huge. I feel like I am doing something wrong but I do Pilates in the morning and workout in the evening and constantly use my cal app
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Anonymous 7w

Hi girlie! I just wanted to let you know that consistency is key and that progress is subtle and you won’t always notice change in yourself. Something that helps me feel better is thinking about stuff I can now do or like my ability in working out when I started! Keep up the good work!

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Anonymous 7w

Try cutting sugar!!! Helped me a ton when i wasn’t getting lean during my cuts. Also drink lots of water! Try sticking to that only or w less sugary drinks

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Anonymous replying to -> #1 7w

I only drink water, I never drank soda in the first place, the only sugar I really get is from fruit or dark chocolate

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Anonymous replying to -> OP 7w

Gotcha! If you’d like I can dm u my cardio workout. It’s helped me a ton

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Anonymous replying to -> #1 7w

Yes please!

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Anonymous replying to -> OP 7w

Sent it!

upvote 4 downvote