
It’s really interesting seeing how much your body changes!! I’m 5’8 for reference for mine so it’s been interesting because sometimes I feel like my body looks almost the same but then I take my measurements or try on clothes and they fit really differently. One thing I’m LOVING is muscle definition, I’ve worked out for a while and it’s always just sort of looked like I don’t work out; but despite losing some muscle I look a lot more like I work out.
yea unfortunately #6 is right :( people kinda just look at you more? especially if they knew you prior to the weight loss…. i get a lot of “omg you look so good” and it’s kinda like backhanded it feels like? because like what i didn’t look good before, it’s just hard not to compare…there’s bad to both sides tho….
girl, i’ve battled for so long, and it really is hard, calorie deficit (this was safe for my body weight, everything i’ve done has been researched on my own so do what you will) like 1200 daily max, sometimes went over usually for special occasions or dinner either family or friends it’s okay in moderation, fasting i did as well at this same time, i never ate dinner past 7pm i usually try for last anything eaten for the day at 5-6pm, and then i usually don’t eat until 11am or sometimes later..
this has taken me a couple years to lose, everything was very slow, slowly i was adding things to help aid in my weight loss, and then it just became apart of my daily life ya know? so start small pick something you know you can follow easily and then add on once that gets easy and becomes apart of your daily routine