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Does anyone else get depressed a few days before their period? Like once a month Ill be so so sad and lathargic and not wanting to do anything or thinking anything matters. Then period comes and I’m fine…. Anyone else? Is this normal it’s been 4 times now
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Anonymous 7w

Thank you all for this had to do some research and will be monitoring this appreciate it!

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Anonymous 10w

Yes I have it. I have had suicidal thoughts at the worst of it. Rn none of that but extreme apathy and disgust with everyone and everything

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Anonymous 10w

Yes look into something called PMDD or PMS (I believe this is the outdated term for it)

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Anonymous replying to -> #1 10w

Basically a medical term/acronym to describe what you’re going through

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Anonymous replying to -> #2 10w

Yo this is me but lowkey all the time 😭

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Anonymous replying to -> #2 10w

please talk to your doctor about whether there are medication options for you. there are newer antidepressants that are not birth control that may help if you can’t/don’t want to explore bc options!

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Anonymous replying to -> #2 10w

Sounds like PMDD, definitely mention it to your doctor or obgyn. I went on continuous birth control (no periods) for several years which helped, but also eventually needed a low dose ssri. There’s options! In the meantime just do your best to take care of yourself, eat well, exercise, get outside!

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