I have so many stress pimples and I PICK THEM it’s so bad I can’t stop it’s actually part of my nervousness too idk why

6

Easiest way to start is boost your shower routine. Hair care and skin care. Really romanticize bath time and everything

4

I’ve been doing this lately and it’s a journey but worth it.

1

for me scheduling appointments is the best way to prioritize myself bc then i can’t decide eh id rather rot - i say make a nail appointment one week, hair the next or two weeks after and facial at some point and journal how refreshed you feel after each one

1

Yess! And take baths instead of showers- so you do your full routine when you take a bath and showers can be reserved for when you don’t have the energy

1