Something I wish I realized when starting therapy and doing it for like a decade since I was a child: If you aren’t feeling your therapist or it’s not helping, look for a new one! Therapists often aren’t a one fits all thing

17

definitely happy for you! i started therapy myself just last year & i feel like I’ve really improved since then. i haven’t told any of my friends or family either but it’s not necessarily their choice, it’s mine!

8

Good for you girl. I really need that and I’m just lowk nervous I will have a breakdown

5

im terrified to do that but ik i need it. im so proud of you for it!

2