Girl Talk on Yik Yak | It took about 1 and a half years for therapy to really make improvements in my life and to shift my mindset. To all of you just starting therapy or who don’t want to try bc you think it’s hopeless. That’s what I used to think too!

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It took about 1 and a half years for therapy to really make improvements in my life and to shift my mindset. To all of you just starting therapy or who don’t want to try bc you think it’s hopeless. That’s what I used to think too!

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Anonymous 32w

i literally didn’t start applying what i learned in therapy until after i stopped going, it’s so wild to realize you did in fact learn something from all those sessions

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