
I’m acting like my dad basically and I hate but I can’t manage my anger it just comes out and I can’t stop it— I’m basically becoming the worst version of myself and I don’t want people to see this side of me. I lock myself away from the world and I don’t like talking to new people or making new friends bc of how I’m acting. I’m becoming so miserable and toxic and so so mean even though I’m the complete opposite at heart. It’s like im wearing the face of the people I’ve hated.
i relate so much. rest probably wont help, try to find hobbies and things you enjoy doing alone. become best friends with yourself to build your esteem. your good heart is still in there, but pain and self hatred only turns it rotten. be easy on yourself, you can only heal it if you nurture it and love yourself. make new friends slowly, but prioritize YOURSELF first, when you prioritize them over yourself you allow them to take full control over your emotions and worth