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Ideally you should be eating five meals a day, so this post is even more deluded

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Anonymous #4 21h

I thought they meant this in like a bad schedule/unorganized way and not an eating disorder way

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Anonymous #4 21h

But I was probably just projecting I didn’t know how bad eating disorder content was on social media

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Anonymous #6 21h

Ur good queen, there’s nothing wrong w interpreting it in a more positive light. The problem is that a lot of people won’t and there’s no way to gauge that harm so posts like this are super careless

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Anonymous #7 21h

are any of those meals bean soup by any chance

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Anonymous blueberryjpg 20h

I’m fucking dead u ate (unlike OP) 😭

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Anonymous #7 20h

Are you dumb? This post implies eating three meals a day is fattening and unhealthy (it’s not). But ohhhh this post is a personal attack on YOU bc your itty bitty little walnut stomach can only handle one meal a day. Stfu and stop being obtuse

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Clearly u don’t understand portion sizes

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Anonymous #4 20h

There is no ideal with meals. 5 meals a day is just absurd for some of us and it’s equally unhealthy to use some sort of “should” here as it is to say you should have less than 3

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You fr are. You are supposed to eat breakfast, lunch, and dinner and a snack in between each. Thats the recommended and proven healthiest meal routine

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Anonymous #2 20h

You’re literally not bro. Food companies want you to so you buy more food. look into any genuine research on what your body needs. Emphasis on genuine.

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Anonymous #4 20h

2

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Anonymous #5 19h

There’s where I’m getting toe research goofy. If you maintain an active lifestyle, then you are supposed to eat 3 meals a day with 2 snacks in between

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Anonymous #2 19h

The*

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Anonymous #2 19h

Who’s funding the research 😂 Send links because that’s genuinely not true. They recommend spacing it out but nowhere is that true. That’s old studies that was done funded by big food companies, I know which ones you’re talking about.

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Anonymous #2 19h

the research funded by coca cola and nestle i bet

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Anonymous #4 19h

I wanted to update that i looked into this and was wrong, the 5 meals myth has been disproven unless you have digestive issues. The generally accepted standard is still 3 Meals tho. What matters the most is getting enough macros and calories and spacing out your meals enough to process it all. If u need more structure, look into 333 rule.

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Anonymous #16 17h

Mainly because of work and school I never have an appetite, I don’t have an eating disorder

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Anonymous #13 15h

same!! i eat 3 meals and 3 snacks every day and ive done it consistently for 2 years now. i’m proud of u girl ur killing it❤️❤️

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Anonymous #21 13h

Hell yeah!! And ty :)

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Anonymous #4 12h

In ED program it’s 6 meals a day

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Anonymous #5 12h

Every 3 hrs ur supposed to eat

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Anonymous #9 12h

It sounds like there in recovery and it’s hard for them to challenge themselves daily, those name callings are harsh

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Anonymous #17 12h

I don’t think there fatphobic they prob have body dysmorphia

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Anonymous #18 12h

The disease controls us even when we try to get better it becomes worse we don’t try to be cringe we try to get out of what is trying to take over us

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Anonymous #19 12h

Post might be a silent call for help they prob j don’t know how to handle there emotions

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Anonymous #21 12h

I don’t think that was there intention

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Anonymous #24 12h

Not silent enough

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Anonymous #23 12h

Yes and so many ppl r attacking them

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Anonymous #4 12h

I don’t think we’re on the same page

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Anonymous #24 10h

who gaf. they shouldn’t be spreading shit like this, that could negatively impact other people, on the internet 💀

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Anonymous #24 10h

As if the fear of being fat doesn’t stem from the hatred and dehumanization of fat people

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Anonymous #5 10h

Who is funding the studies you’re reading? Ana?

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Anonymous #3 8h

LOL I’m a dude and I have no idea wtf this is other than a cry for help from OP

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Anonymous #25 8h

YOOO one or less??? STOP THAT bruh

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Anonymous #30 8h

I think the issue with the meme is that the only people who can relate have/had an ED So then everyone reading the comments saying “Oh I totally relate!” would feel left out / wrong if they DIDN’T have an ED - my guess as a man who might have one but idk

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Anonymous #29 7h

do you know a girl who hasn't experienced disordered eating? I don't. but I don't think this post is specific to eds my adhd meds supress my appetite which makes me feel like this post when I eat a normal amount of food which is completely unrelated to my psychological eating issues I experienced as a child. like geuninly why are you being judgmental. sm ppl can relate to this weather they experience disordered eating or not

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Anonymous #30 7h

I think it’s because it’s taboo to admit that we relate to this. I also do, but if we start admitting that, then ED-like thinking starts looking “normal” and “common”… and that’s not a good message to send

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Anonymous #27 7h

Your comment is an inside thought. A person who has a disease that’s taking over them isn’t anything close to normalizing what they are dealing with. People who suffer from this deathly disease do not understand what is going on and they don’t mean to cause anyone pain as they are going through pain themselves. Maybe a “My dms are open, I hope your ok” would have been wayyyyyy so much better. Ed are the second deadliest death in the U.S.

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Anonymous #30 7h

I don’t think that boy needed a lecture I think he needed a hug. Not everything has to be an argument 💀

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Anonymous #29 7h

My dms are open, I’m proud of you for acknowledging your behavior it ain’t easy stranger

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Anonymous #26 7h

I gaf bc ppl w ed don’t do this to hurt ppl it’s the disease that controls them and takes over there mind and physical well being

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Anonymous #4 7h

They aren’t hating on anyone people who have ed have a better understanding of this post bc it’s the fear of gaining weight and when they eat 3 meals there mind explodes when in reality it’s not gaining weight but this disease makes it hard for us to understand

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Anonymous blueberryjpg 7h

yall are the ones proving the bean soup theory prescribing a certain way of eating to others and assuming someone's disordered because they don't have a big appetite

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Anonymous #24 7h

I’m quite aware of their mortality statistics. I have had one for 8 years. People with eating disorders are usually quite aware of the difference btw their behaviors and the norm. They also often get competitive/seek validation by flaunting behaviors (thinness, exercise, undereating, etc.) The disease is absolutely no excuse to potentially trigger others and lead them down the same path.

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Anonymous blueberryjpg 7h

if the joke wasn't funny or relatable to you scroll, you're the ones actually getting pressed over smth that wasn't for you, fym bean soup 😭😭

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Anonymous #24 6h

i am actually in recovery, i had ednos/exercise bulimia when i was younger. eating less than i used to so i dont feel the need to overcompensate with exercise or exercise to get rid of uncomfortable fullness is a part of my recovery. it was never about my weight or how much i was eating, ive been a healthy weight the whole time. it was about my mind being sick

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Anonymous #24 6h

which is why all these people's comments are annoying me, you don't know anyone else's body only your own. eating less than 3 meals a day and feeling uncomfortable if you eat three meals a day isn't automatically disordered eating, the same way not everyone who struggles with an ed eats very little.

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Anonymous #9 6h

the post was funny as fuck and yall are the ones taking it as a personal attack. i think you may be forgetting what the original post even was

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Anonymous #14 6h

where did she do that 😭

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Anonymous #24 6h

every time you experience hunger cues you're supposed to eat. for some people it's 3 hrs for others 4-6

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