Girl Talk on Yik Yak | I exposure therapied myself out of social anxiety so hard that I genuinely don’t feel embarrassment anymore and I think it’s becoming a problem

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I exposure therapied myself out of social anxiety so hard that I genuinely don’t feel embarrassment anymore and I think it’s becoming a problem

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Anonymous 8w

I get out of embarrassment and past embarrassment by three thoughts: 1. I was a kid. 2. I don’t know them, why would I care about what they think? 3. God forbid a girl isn’t the best at everything all the time, I gotta stay humble sometimes.

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