Girl Talk on Yik Yak | I exposure therapied myself out of social anxiety so hard that I genuinely don’t feel embarrassment anymore and I think it’s becoming a problem

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Girl Talk 1w

I exposure therapied myself out of social anxiety so hard that I genuinely don’t feel embarrassment anymore and I think it’s becoming a problem

Anonymous 1w

Teach me your ways

Anonymous 1w

I get out of embarrassment and past embarrassment by three thoughts: 1. I was a kid. 2. I don’t know them, why would I care about what they think? 3. God forbid a girl isn’t the best at everything all the time, I gotta stay humble sometimes.

Anonymous

#1 1w

As stupid as it sounds I saw this meme and something just clicked in my head like “you know what I am thinking about myself too much there’s no way anyone spends more than 5 milliseconds thinking about me in public” so now I’m just embarrassing in public and don’t care